Y O U R H E A L T H I S Y O U R W E A L T H

YOUR HEALTH IS YOUR WEALTH

A blogpost in Mindfulness and a discussion about Psychologist Shane Martin.

During my teaching experience I have realised how important it is to be mindful of how you spend your time and how to be a successful educator you must take care of your mind and body. 

This weekend I got the chance to go to the Art teachers association conference, there was a psychologist there called Shane Martin he was one of the speakers on the Saturday afternoon. 
I found his talk very inspiring and motivational, his words put a lot of things in perspective. 

He spoke about Happiness, inner strength, the ability to realise that bad things will and do happen in life but it is inherent that we weather the storm for the next chance at happiness.